13 February 2010
Delme travelled to Chelsea today to provide sports massage to the Cardiff City football team, see our blog for more details.
 
7 February 2010
Today Mark lead another group of Nordic Walkers from Penarth on a 2 hour walk in the Vale of Glamorgan. Contact Mark for more details of upcoming walks and sports massage in Penarth.  

1 January 2010
Vale Sports Therapy would like to wish all our friends, family and clients a huge happy New Year! We'd like to thank you all for your continued support and wish you well for a fantastic 2010!

3 December 2009
If you're stuck as to what to get your loved one for Christmas or just need an extra stocking filler, how about a gift voucher for a sports massage treatment? For more information see our blog.

24 October 2009
Mark ran the Cardiff half marathon last week, hoping to run a personal best time. He managed to stop the clock at 1:28:06. A new personal best by 3 minutes!

2 September 2009
Special offer for the month of September! See our blog for further details.

19 August 2009
Delme will be providing sports massage to Cardiff City FC again this season. Good luck to the Bluebirds for the remainder of the season, I'm sure with Delme's help they will be title challengers come the end of the season.

11 July 2009
Last week Mark completed the Austrian Ironman triathlon in a time of 11:12:45. For more details see our blog.