Vale Sports Therapy

allnews

13 February 2010
Delme travelled to Chelsea today to provide sports massage to the Cardiff City football team, see our blog for more details.

7 February 2010
Today Mark lead another group of Nordic Walkers from Penarth on a 2 hour walk in the Vale of Glamorgan. Contact Mark for more details of upcoming walks and sports massage in Penarth.

1 January 2010
Vale Sports Therapy would like to wish all our friends, family and clients a huge happy New Year! We'd like to thank you all for your continued support and wish you well for a fantastic 2010!

3 December 2009
If you're stuck as to what to get your loved one for Christmas or just need an extra stocking filler, how about a gift voucher for a sports massage treatment? For more information see our blog.

24 October 2009
Mark ran the Cardiff half marathon last week, hoping to run a personal best time. He managed to stop the clock at 1:28:06. A new personal best by 3 minutes!

2 September 2009
Special offer for the month of September! See our blog for further details.

19 August 2009
Delme will be providing sports massage to Cardiff City FC again this season. Good luck to the Bluebirds for the remainder of the season, I'm sure with Delme's help they will be title challengers come the end of the season.

11 July 2009
Last week Mark completed the Austrian Ironman triathlon in a time of 11:12:45. For more details see our blog.

Fitness and Training

John Bruno Total Training: www.johnbrunototaltraining.com

John Bruno Total Training is a results led company that provides a one-stop centre of excellence for health and fitness. The combined services we provide enable our clients to achieve the wellness and fitness they need to live long and stay healthy. This comprehensive truly holistic approach is "The difference that makes the difference".

Barefoot Studio: www.barefootstudio.co.uk

Barefoot Studio is a vibrant company that works with you to help you find and realise your full potential. We believe that movement should be expressive, free from pain and above all joyful. Our approach is warm and will relax you as you build strength and flexibility from the feet up. Life is a journey full of movement and we want to enjoy every minute of the ride!

Sports Nutrition: www.dbi-sportsnutrition.co.uk

Outstanding performance doesn't happen by chance - you need the ultimate nutrition strategy to support your training regime. If you want to maintain your finely-tuned body and perform at your absolute best then respect your body's nutritional needs and fuel it with high quality nutrition. Official nutrition sponsors of the LA Galaxy football team.

Nordic Walking UK : www.nordicwalking.co.uk

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do...twice as effective! Nordic Walking is the fastest growing fitness activity in the world and is used by individuals, personal trainers, health clubs, physiotherapists, doctors and health promoters because it is highly effective, affordable and fun!

Professional Organisations

Sports Massage Association: www.sportsmassageassociation.org

The Sports Massage Association is the UK professional body representing sports massage practitioners and the profession. Driven by the increasing demand for sports massage among sports participants but confusion as to who was appropriately qualified, the Sports Massage Association was launched at the Commonwealth Games in Manchester in 2002 to be independent body regulating sports massage practitioners in the UK. With support from the leading sports bodies, related professional groups and educators it has grown to represent over 1000 members and is now recognised and the lead body for sports massage by the major employers in the UK.

Sports Performance Services Ltd: www.sportsmassagetherapy.co.uk

Sports Performance Services Ltd has been established since 1991 and its course is designed to produce sports massage therapists of a high calibre. The sports massage education that is offered meets the standard required for membership of the Sports Massage Association, the professional body for sports massage in the UK . The course is validated by Oxford , Cambridge and RSA Examinations and receives the support of Sports Council for Wales.