Vale Sports Therapy

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11 August 2010
Delme travelled to Burton Albion with Cardiff City FC to provide the team with sports massage before and after their Carling Cup match. With Delme's help Cardiff managed an easy 4-1 win, to give them a great start to their Cup campaign.

5 August 2010
After our first Learn To Run course, we're proud to announce the start of our second 5 week Learn To Run clinic. The first session is on Monday the 16th August and every Monday afterwards for a duration of 5 weeks. Contact Mark for more details.

1 August 2010
Mark completed his second ever Ironman triathlon today in a new PB time of 10hr33! For any swim, bike or run training advice contact Mark directly for more details.

23 June 2010
After 2 successful FREE Learn To Run workshops, we're proud to announce the start of our 5 week Learn To Run clinic. The first session is on Monday the 28th June and every Monday afterwards for a duration of 5 weeks. Contact Mark for more details.

5 June 2010
Delme provided sports massage to members of the South African rugby team the evening before their big match with Wales. He helped them too much I think, as South Africa went on to win the game 34-31!

14 May 2010
Delme travelled to Leicester with Cardiff City FC to provide the team with sports massage before and after their crunch play off match. With Delme's help Cardiff managed to sneak a 1-0 win, to give them a huge advantage for when they play the return leg back in Cardiff this week.

23 April 2010
This Sunday (25th April) there will be a 2 hour Nordic Walking session from Penarth in the Vale of Glamorgan. Contact Mark for more details of upcoming walks and sports massage in the Penarth and Cardiff area.

11 April 2010
Today Mark competed in the Pembrokeshire duathlon (run/bike/run). He came 22nd out of 120 starters! Nice result. For any triathlon or duathlon training tips, contact Mark on 07947010276.

13 February 2010
Delme travelled to Chelsea today to provide sports massage to the Cardiff City football team, see our blog for more details.

7 February 2010
Today Mark lead another group of Nordic Walkers from Penarth on a 2 hour walk in the Vale of Glamorgan. Contact Mark for more details of upcoming walks and sports massage in Penarth.

1 January 2010
Vale Sports Therapy would like to wish all our friends, family and clients a huge happy New Year! We'd like to thank you all for your continued support and wish you well for a fantastic 2010!


	Gareth Robinson. Ulster rugby physiotherapist.
		Delme has been working with Ulster rugby for the past season when we travel to Wales. We have been fortunate to have found him. He is an excellent masseur who has fitted into the professional environment perfectly. The work he has done with our players is excellent in their preparation for games. Our players have benefited from his skills and expertise. He has become an integral part of our team when in Wales. I would have no hestitation in recommending Delme to any individual or team in their preparation for or recovery from competition
	Dan Humphries. Great Britain Bobsleigh Team
		“I'd like to take this opportunity to thank Vale Sports Therapy for all their help with my preparations for this years World Bobsleigh Championships.My regular sports massage sessions enabled me to train harder and recover quicker, thus helping me gain selection for the Winter Olympics 2006.".
	Flt Lt Mark Saggers. Royal Air Force Triathlon Association
		"On behalf of the Royal Air Force Triathlon Association, I'd like to take this opportunity to thank you for your services during the 2005 Sprint Triathlon Series. The sports massage service that you provided was first class, whilst your approach to athlete care and your professionalism was second to none. Not only did you provide the athletes with sports massage, your advice on training methods, stretching and recovery techniques was well received. Many of the athletes had not had sports massage before due to the belief that it was only for elite athletes. Your professional service and attitude made these athletes feel like professionals. The feedback that we received was nothing but complimentary and we very much hope we can rely on your services for the 2006 Sprint Triathlon Series."
	Marian Williams. Track & Field Secretary, Welsh Schools' Athletic Association.
		"On behalf of the Welsh Schools' Athletic Association, I would like to thank you for your invaluable contribution to our 2005 Track and Field Championship, held in Brecon on 2 July. This was the first time we had offered a sports massage service to athletes in this competition and I think it was a most successful venture. We received many positive comments from both athletes and coaches. I look forward to seeing you again at next year's championships."
	Simon Adlard. Club Secretary, City of Salisbury Athletic & Running Club. "Mark has been a great help and inspiration to alot of our athletes, getting to know them and then helping them on the road to recovery. Also supporting them through injury, to enable them to maintain their training and help them to compete at the highest levels. Thank you for the hours of work put in at the Athletic Club."